Outcomes and goals

  • pain management & relief
  • anxiety reduction
  • depression reduction
  • better sleep
  • habit modification
  • somatoemotional release
  • stress release (relaxation)
  • trauma release
  • post traumatic growth (PTG)
  • self-hypnosis training
  • belief balancing
  • calming the autonomic nervous system (parasympathetic activation and vagus nerve calming)
  • re-programming the subconscious mind
  • improved confidence and motivation
  • weight loss
  • learning new skills
  • meditation training & therapy
  • empowerment
  • self-actualization
  • awakening to your Consciousness
  • .. and more!