I take a limited amount of insurance clients every year.
Most my clients are not interested in being diagnosed, in the time taken up by paper work, and in dealing with insurance companies.
Learn about the services I offer on the main website at
Outcomes and goals
- pain management & relief
- anxiety reduction
- depression reduction
- better sleep
- habit modification
- somatoemotional release
- stress release (relaxation)
- trauma release
- post traumatic growth (PTG)
- self-hypnosis training
- belief balancing
- calming the autonomic nervous system (parasympathetic activation and vagus nerve calming)
- re-programming the subconscious mind
- improved confidence and motivation
- weight loss
- learning new skills
- meditation training & therapy
- empowerment
- self-actualization
- awakening to your Consciousness
- .. and more!
The theories that inform my practice are:
- Existential-humanistic psychology
- Energy psychology
- Mind-Body medicine
- Naturopathic (natural) medicine and herbals
- Orthomolecular nutrition (specific-nutrition)
- Traditional Chinese medicine (TCM) (energy medicine, and acu points)
Therapies I use:
- Cognitive behavioral therapy (CBT)
- Solution-focused therapy (SFBT)
- Client-centered therapy
- Trauma-informed
- Hypnotherapy
- Exposure therapy (desensitizing to fears)
- Relaxation therapy
- Parts Therapy (similar to Internal family systems therapy (IFS))
- Forgiveness therapy
Some of the techniques utilized:
- pain reduction training
- motivational interviewing
- age regression & progression
- autogenic training
- bio-feedback training
- directed imagery, guided imagery, and creative visualization
- inner-child work
- grounding techniques
- safe place technique
- medical support hypnosis
- self-hypnosis training
- mindfulness
- hemispheric synchronization (as used in BrainGym & EMDR)
- cranial electrical stimulation
- bio-feedback
- progressive muscle relaxation
- somatic experiencing
- trauma release techniques
- mind-body balancing
- goal setting
- coaching
Contact & Schedule